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Personal Training

Whether you are new to exercise or a keen sports person we can help you achieve your goals. With motivation, encouragement and excellent exercise knowledge we can put together a safe and effective exercise prescription.

We meet the National Standards of good practice and our reputation is your guarantee. Amongst many other treatments and training we can offer the following:

  • Swedish & sports massage
  • Weight Loss Management
  • Sports suppliment & nutrition advice
  • Core stability & core training
  • Pre & post natal training
  • Specialist over 50's support
  • Circuit training & sprinting

Overall we are here to help you achieve your goals so please feel free to call us on 01491 826682, email us or just pop into Hightone Health & Fitness to find out what we can do for you.